呼吸中止症與陽壓呼吸器討論<第一頁注意事項必讀>

7分

2201樓

個人積分：7分

文章編號：60411339

Dry mouth issues ?

we don't know if increasing the humidity will be enough to help very much with the dry mouth or not...but it's worth considering.

These humidifiers were originally design to help hydrate the nasal cavity and that cavity is much smaller than the oral cavity so for some people the humidifier simply can't crank out enough moisture to hydrate the mouth sufficiently. For those people they often have to use one of the oral hydrating products like Biotene or that OraJel makes a hydrating gel that people like. Someone will come along and tell you what they use with good results.

Humidity preferences are highly personal/individualized and something that we just have to figure out for ourselves because what works well for me might not work so well for you.

緩解口乾的凝膠?

台灣也有.

使用情形

日本貨

Tongue Suck Technique for prevention of mouth breathing:

Place your tongue behind your front teeth on the roof of your mouth
let your tongue fill the space between the upper molars
gently suck to form a light vacuum

Practising during the day can help you to keep it at night

vtriplev

7分

2202樓

vtriplev

個人積分：7分

文章編號：60411569

erichjs wrote:
EPR從3改成2以後, EVENT從平均3點多降到1點多...(恕刪)

剛好也看到類似說明描述, 在此補記

Also, set the EPR at 2, and eventually 1.

Some people might have fewer CAs if they reduce EPR. EPR at 3 will reduce expiratory pressure by 3 cm-water. That can cause CO2 washout. CO2 is the primary respiratory drive during sleep.

CO2 is the primary respiratory drive, awake or asleep. well, actually it's more your blood ph, but co2 makes it more acidic, you breath harder, co2 blows off, you breath less hard. the main thing that happens when you take a bunch of deep breaths then hold your breath isn't a big change in oxygenation, it's a large reduction in co2, and when the co2 builds back up, you get that near uncontrollable desire to gasp for more air.

vtriplev

7分

2203樓

vtriplev

個人積分：7分

文章編號：60411815

liaorc0211 wrote:
後續我會再把壓力範圍稍微再調小一點點 (10～13.6），看看結果如何。...(恕刪)

把min上調, 要注意會不會有脹氣情形 , 據說脹氣也會引起arousal

*** For Her mode will automatically raise its Min Pressure setting higher (for the rest of the night) when needed.