Every night 【before】you fall / asleep, _ replay / in your mind / the good moments / of the day, and give / heartfelt thanks / for each one / of them.
_ Think / about the next day / also, and intend【that】 it is going to be / amazing, 【that】it is going to be filled / with love and joy, and【that】all good is coming / to you.
_ Intend 【that】it is going to be / the best day / of your life.
Then 【when】you wake / in the morning, 【BEFORE】you get out / of bed, _ declare / your intentions / again / for the day and give / deep thanks 【as though】you have received / them all.