Damon0918 wrote:沒錯唷,這是沒有去健身房的,我希望讓肌肉有彈性不是全部都重量訓練。目前大約55kg ...(恕刪)
Damon0918 wrote:這樣應該有圖片了?...(恕刪)
boneman wrote: 52kg不可能有這麼多肉吧??? ...(恕刪)